UNLOCK REAL TRANSFORMATION, TOGETHER

Customized Workshops

Co-created, experiential education built to meet your group’s real needs—with tools that awaken wisdom and create sustainable change.

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Experiential education tailored to your unique needs.

Are you looking for a transformative workshop experience built specifically for your team, organization, or community? Our Customized Workshops are co-created with you to ensure every session is relevant, empowering, and deeply resonant with your goals.

Co-Create Your Experience

We collaborate closely to design a workshop that reflects the real needs of your group. Popular themes and past requests include:

TASL – Trauma, Addiction, Suicide Ideation, and Loss
Healing From Within – Tailored support for seniors and aging populations
LOC – Leadership and Organizational Culture
Toastmasters & Communication Confidence
Human Resource Professionals – Empowered people leaders
High Performance Sports – Mental clarity, cohesion, and resilience
Health Professionals – Listening tools to reduce burnout
Master Class Sessions – Deep dives into a core emotional fitness area
Immigrant Essentials – Support and integration through emotional tools
Entrepreneurial Support – Balancing self-leadership and business growth

THIS IS WHERE CHANGE HAPPENS

The Emotional Fitness® Customized Workshops

Each workshop is grounded in our proven Emotional Fitness® methodology—combining indigenous wisdom, practical tools, and experiential learning to meet people where they are and move them forward.

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You’ll Walk Away With…

Practical tools to communicate clearly—even in tough moments
A shared language for growth and emotional intelligence
Stronger connections across teams, communities, or clients
Renewed clarity, compassion, and resilience
A foundation for sustainable emotional and organizational health

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What’s Included in Customized Workshops?

A pre-session discovery call to understand your goals and group needs
A fully tailored workshop experience (half-day, full-day, or multi-day)
Delivery options: in-person, virtual, or hybrid
Experiential tools, exercises, and takeaway materials
Optional follow-up resources or post-workshop integration sessions

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Covered by Your Naturopath Benefits

This service qualifies for reimbursement under many health plans as a Naturopathic Service. Check with your provider—your transformation may already be covered.

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HOW IT WORKS

Here’s How We Can Work Together

Book a Free Discovery Call

We’ll explore your goals, group dynamics, and what’s keeping progress stuck. You’ll gain clarity and insight—even if you don’t move forward.

Co-Create Your Workshop

We design a session tailored to your needs, participants, and delivery format. It’s collaborative, intentional, and results-focused.

Deliver & Transform

We deliver the workshop to your group, equipping participants with practical Emotional Fitness® tools they can use long after the session ends.

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Why Emotional Fitness Academy?

We don’t offer band-aid fixes. We provide practical tools through experiential education that empowers individuals and leaders to transform their lives—by tapping into the wisdom already within.
This is Emotional Fitness®.

Let’s Connect

Have questions or need more info before getting started? We’d love to hear from you.

Contact Us

QUESTIONS BEFORE YOU COMMIT?

Frequently Asked Questions About

Emotional Fitness® Academy

1. Why should I engage the services of Emotional Fitness® Academy?

The Emotional Fitness® Academy is equipped with professionally licensed educators, facilitators and faculty members with life experience that align with their licensed Emotional Fitness® training. The Emotional Fitness® Academy offers specialized just-in-time experiential education & training tools aligned with professionalism, accreditation and leading-edge educational pursuits. Emotional Fitness® provides the best, most effective and longest lasting of “soft skills” experiential education and training.

2. What’s the difference in the Emotional Fitness® Academy’s educational approach & what can I expect?

We use a unique approach & tool-kit, developed by Warren Redman nearly forty years ago. Our triple bottom line (People, Planet, Profit) ensures we put people and the planet first. Our Mission is to educate people through Emotional Fitness® tools in order to use their personal and professional strengths while experiencing their growth & development so they are in turn empowered to educate others. There is no advice given with the Emotional Fitness® Approach. The Emotional Fitness® Approach allows you to discover your own truth and your own inner wisdom. This is the best way for you to achieve your own personal & professional goals while living your life more authentically.

3. What does this experiential education & training bring me?

The Emotional Fitness® Academy is your “Centre of Excellence” in experiential education and training with personal and professional development specializing in E-Fitness (Emotional Fitness®) facilitated in large part over a digital platform and on a global scale. The Emotional Fitness® Approach and tools of Emotional Fitness® have been in place since 1984. It brings you tools to engage your own innate wisdom and experience.

4. What are the primary focus areas for the Emotional Fitness® Academy?

The Emotional Fitness Academy is your “Experiential Education Center of Excellence”!

We offer:

Leading-edge experiential Emotional Fitness® tools
A tool-kit for life in the 21st century
An investment focus on People, Planet, Profit
An innovative approach to personal and professional development

At this point in time, based on the needs & request of our clients, we have focused increased resources in the following two (2) areas:

Emotional Fitness® Intervention for TASL (Trauma, Addiction, Suicide ideation, Loss)
Emotional Fitness® Intervention for LOC (Leadership & Organizational Culture)