Emotional Fitness

“Looking Within!”

Are you engaging your own innate wisdom & experience to generate your plan, a plan that best works for you and your team?

As your “Centre of Excellence” in experiential education and training, we offer:
•Leading-edge experiential Emotional Fitness® tools
•A tool-kit for life in the 21st century
•An investment focus on People, Planet, Profit
•An innovative approach to personal and professional development

Our Vision is “A World That Listens and Is Heard”

To Achieve This Vision We Offer:

1-on-1 personalized program

1-on-1 Personalized Program

Personalized Emotional Fitness® Support — A customized experience designed around your specific goals, challenges, and rhythms.

Fundamentally Me “7 Pillars of Self”

Fundamentally Me: “7 Pillars of Self”

An Indigenous Wisdom-Based Program This program reconnects you to the sacred directions through the 7 Pillars of Self framework.

workshops services

Customized Workshops

Organizational Learning with Heart — Emotional Fitness® workshops tailored for teams, organizations, and communities.

Workshops

Group Training Program

Modular Training for Personal or Professional Growth — An immersive Emotional Fitness® journey.

The Mission

Emotional Fitness® Academy

The mission of the Emotional Fitness® Academy is to educate people through Emotional Fitness® tools in order to use their own innate wisdom and experience while facilitating continued growth & development with tools to create success desired in health, relationships, life & work.

Emotional Fitness Academy

What Are People Saying?

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The Emotional Fitness® Personal Development Program

“The Emotional Fitness® Personal Development Program has helped me to identify, define and monitor my emotional and overall well being by using a holistic approach. ”

JS
Writer, Poet, Author, E-Fitness Personal Development Graduate

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Leaders, Managers, Coaches Workshop

“I found the Leaders, Managers, Coaches Workshop to be a terrific experiential program, instrumental in helping me improve my leadership and listening skills.”

 

Dr. Richard A. Vaillancourt
CEO (Retired), Leadership Workshop Graduate

Ready to Start Your Journey?

Let’s have a chat.

What Are We Blogging About?

Looking For Meaningful Conversations?

The Shift from Productivity to Purpose W/ Phabien Doiron

by A co-created podcast facilitated by Stu Murray | from The Connected Movement

To Heal Is To Feel W/Darren Duguay

by A co-created podcast facilitated by Stu Murray | from The Connected Movement.

"Come Off The Ledge" podcast entitled "Buddy Up"

by recorded & facilitated by Carl Chase | Come off the Ledge