
“Looking Within!”
Are you engaging your own innate wisdom & experience to generate your plan, a plan that best works for you and your team?
As your “Centre of Excellence” in experiential education and training, we offer:
•Leading-edge experiential Emotional Fitness® tools
•A tool-kit for life in the 21st century
•An investment focus on People, Planet, Profit
•An innovative approach to personal and professional development
Our Vision is “A World That Listens and Is Heard”
To Achieve This Vision We Offer:
1-on-1 Personalized Program
Personalized Emotional Fitness® Support — A customized experience designed around your specific goals, challenges, and rhythms.
Fundamentally Me: “7 Pillars of Self”
An Indigenous Wisdom-Based Program — This program reconnects you to the sacred directions through the 7 Pillars of Self framework.
Customized Workshops
Organizational Learning with Heart — Emotional Fitness® workshops tailored for teams, organizations, and communities.
Group Training Program
Modular Training for Personal or Professional Growth — An immersive Emotional Fitness® journey.
The Mission
Emotional Fitness® Academy
The mission of the Emotional Fitness® Academy is to educate people through Emotional Fitness® tools in order to use their own innate wisdom and experience while facilitating continued growth & development with tools to create success desired in health, relationships, life & work.

What Are People Saying?
The Emotional Fitness® Personal Development Program
“The Emotional Fitness® Personal Development Program has helped me to identify, define and monitor my emotional and overall well being by using a holistic approach. ”
JS
Writer, Poet, Author, E-Fitness Personal Development Graduate
Leaders, Managers, Coaches Workshop
Dr. Richard A. Vaillancourt
CEO (Retired), Leadership Workshop Graduate
Ready to Start Your Journey?
Let’s have a chat.
What Are We Blogging About?
And When I Listened
And When I Listened By Luciano Onichino, BA, RMT, Emotional Fitness® Coach, Ambassador While away for Labor Day weekend, Angie and I had the luxury and privilege to steal away around Cape Breton, choosing accommodations which provided solace and disconnect from all...
How financially fit are you?
On a scale of 0-20, how financially fit are you? by Dr. Richard Vaillancourt, B.Comm, MBA, DBA, CHRP Ambassador Watch Educational Video Now