• Follow
  • Follow
  • Follow
  • Follow
Newsletter Signup
  • Home
  • Meet Our Family
  • Ambassadors/Faculty of the Academy
  • Investments
  • Podcasts
  • Testimonials
  • Contact
  • Blogs
EFit logo shadow small
  • Home
  • Meet Our Family
  • Ambassadors/Faculty of the Academy
  • Investments
  • Podcasts
  • Testimonials
  • Contact
  • Blogs
 
How financially fit are you?

How financially fit are you?

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

On a scale of 0-20, how financially fit are you? by Dr. Richard Vaillancourt, B.Comm, MBA, DBA, CHRP Ambassador Watch Educational Video Now

read more
“Warning – Psychiatry Can Be Hazardous To Your Mental Health”, William Glasser MD, Psychiatrist

“Warning – Psychiatry Can Be Hazardous To Your Mental Health”, William Glasser MD, Psychiatrist

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

"Warning - Psychiatry Can Be Hazardous To Your Mental Health" , William Glasser MD, Psychiatrist By Greta Doucet, MSc, BN, CTRTC, 10 yrs experience with Emotional Fitness®

read more
Homelessness & Taking Action

Homelessness & Taking Action

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

Homelessness & Taking Action ** by Bill Lane, community advocate for humanity and our environment!

read more
Co-Creating the More Beautiful World

Co-Creating the More Beautiful World

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

Co-Creating the More Beautiful World What is more important to you being right or pursuing Truth? These two goals can often come in conflict with one another and far too often our desire to be right can be the barrier to deeper connection. Some of the greatest social...

read more
My Last Chapter

My Last Chapter

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

My last Chapter As I approach my 56th birthday I find myself reflecting on the road behind me and anticipating the road in front of me. While the one behind is much longer I am hopeful the one in front will be the most meaningful and well spent. Youth is wasted on the...

read more
Truly, Who Am I?

Truly, Who Am I?

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

Truly, Who Am I? Illusions of free will, perceiving control over various circumstances, presuming successful navigation through the conditions of his ‘destiny’, Luciano was repeatedly reminded; by two failed marriages, no financial security and lacking a sense of...

read more
Fear – False evidence appearing real?

Fear – False evidence appearing real?

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

By Keaton Van Bryce, ‘The Authentic Maverick’  We are only born with two fears: the fear of falling, and the fear of loud noises. The rest of the worries, fears, and doubts we experience and carry around with us have been learned from other people or through actual...

read more
Peeling Back the Layers

Peeling Back the Layers

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

Peeling back the layers to reveal the real me. What will emerge? A beautiful flower? Am I delicate? Will I be able to withstand the harsh environment that will surely come from time to time? Will I be strong enough? Is the world ready for me – am I ready for the...

read more
A Self-Examined Life

A Self-Examined Life

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

I sit facing the divided-up screen on my laptop while in the comfort of my kitchen, the fire crackling, hot tea steaming on the table, a myriad of resources litter my table; a scribbler, a journal and pen and my instruction manual, “The 9 Steps to Emotional Fitness by...

read more
Trauma Is Our Friend

Trauma Is Our Friend

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

Connect Within:​Trauma Is Our Friend​Darren Duguay, BSc, BEd, EFI, CD1, n.d. __________ Darren is a former Community College instructor of eight years and has completed 27 years service in the Canadian Armed Forces. He earned his Emotional Fitness® Coach and...

read more
Loving Myself Means Letting Go of My Fears

Loving Myself Means Letting Go of My Fears

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

My first icebreaker of 2005 was “Feel the Fear and Do It Anyway”. That was a good omen… and quite possibly part of my life journey. To deal with the fears, over the past few years, I have chosen to look inside of myself, to find out what my emotions are and what...

read more
Emotional Fitness® Storytelling

Emotional Fitness® Storytelling

Efit Academy®, Emotional Fitness®, Emotional Fitness® Academy

I Am Covid! I’m here to help all of humanity remember how to live a healthy life.I’m here to help my mother earth heal from her wounds.I’m here to help all of the human species find inner balance again. Some say I was created by man.Some say that I came out of...

read more
Page 1 of 212»

Change Text Size

  • 100%  110%  120%  

Follow Us On:

  • Follow
  • Follow
  • Follow
  • Follow

Naturopath Coverage Available

darren.d@efitacademy.ca

emotionalfitnessacademy

A co-creative day of reflection, achievement and c A co-creative day of reflection, achievement and celebration led by the graduates from the most recent 122 hour program graduation.

Thank-you Carmen Moar & Jay for hosting!

Thank-you Phabien Doiron & Carmen for organizing and facilitating the event!

Thank-you Phabien & Paul Hebert for leading the "Creator" & "Ancestor's" songs to open up the graduation on the traditional and unceded territory of the Mi'kmaq First Nation.

Photo Credit: Maria Doiron
It is time to go back to school! Going back to s It is time to go back to school! 

Going back to school brings forth good things at the same time some challenges like anxiety and stress. 

What are the tools available to support the students and families as we transition from the summer period to back to school? Our tools are available at efitacademy.ca

We are in the mix of rolling out three new programs, “Yelp” being a youth emotional leadership program, “Healing Hearts and Minds, a road to recovery” and “Life Happens and then Life Happened”. Plus our 122 hour program coming out the 14th of September, as well as a shorter version of “Personal Development” program. 

#backtoschool 
#youth
#anxiety 
#emotionalfitness 
#stress
#healinghearts 
#mentalhealth 
#leardership 
#lifecoach
Grateful to be able to share this relicensing with Grateful to be able to share this relicensing with the Founder of Emotional Fitness®, Warren Redman.
Welcome to another “Furry Friend Friday”! Fl Welcome to another “Furry Friend Friday”! 

Flash is excited for his new action plan involving beach days for himself, because he loves to play in the water! 

What are you doing to take time to enjoy the simplicity’s of life? 

At Emotional Fitness Academy we help you tune into your inner voice and create healthy action plans to optimize your emotional well being.

#furryfriendfriday 
#actionplan
#emotionalfitness 
#beachdaysarethebestdays 
#mentalhealth 
#petsofinstagram
Congratulations to all eight Emotional Fitness® p Congratulations to all eight Emotional Fitness® participants who recently graduated from their 122-hour experiential education & training program!

Pictured from L-R in the in-person photo: Jamie Gallant , Denis Melanson , @carmen.moar , Warren Redman , Darren Duguay , @phabiend (Phabien Doiron) and Paul Hebert .

Pictured from L-R in the Zoom screen: Chantal E. Comeau , Greta Doucet , @skbeinghuman (Sadika Kebbi).

We are grateful to have the Founder of Emotional Fitness®, Warren Redman, join us for this celebration.

Final presentations were facilitated in-person as well as through Zoom from Tripoli Lebanon, Moncton NB and Tracadie-Sheila NB.

For your opportunity to participate in an upcoming Emotional Fitness® training program, please reach out to the Academy and register today!

Naturopath Coverage Available!

https://efitacademy.ca/
Are you looking for a communication tool to help l Are you looking for a communication tool to help listen in a group setting?

"Group Dialogue" is an Emotional Fitness® tool that may be facilitated to help improve things like leadership and organizational culture while engaging the innate wisdom and experience of your group.

Emotional Fitness® tools may be experienced 1-on-1, in master classes and conferences or through one of our many group training programs facilitated on a personal or professional level and in person or virtually! 📖

Naturopath Coverage Available
Load More Follow on Instagram

COPYRIGHT © 2022. Emotional Fitness® Academy | PRIVACY POLICY | Website by Startup Support Plus