AM I READY TO BE CERTIFIED AS A COACH OR FOR A MORE EXTENSIVE PERSONAL DEVELOPMENT PROGRAM?
Emotional Fitness® Coach Training Course
A modular Emotional Fitness® journey—designed for personal evolution or professional development, with certification options available.
The 9 Steps to Emotional Fitness®
A TOOL-KIT FOR LIFE IN THE 21ˢᵗ CENTURY
Comprehensive Experiential Learning
Are you seeking a more in-depth, fully immersive training program for personal growth or professional certification? Our modularized Emotional Fitness® Coach Training Course is a transformational experience, built on Emotional Fitness® principles and designed to equip participants with practical, embodied tools that promote deep, lasting change. Whether you’re preparing to become a certified Emotional Fitness® Practitioner or looking to radically shift your personal or professional life, this flexible, modular journey will meet you where you are—and move you forward.
A Tailored Journey for Real Growth
We co-create this course with intention—customizing the format and delivery to suit your team or community’s goals. Past participants have included:
-
Wellness professionals pursuing certification
-
Leaders and changemakers expanding their listening capacity
-
Support workers and caregivers preventing burnout
-
Teams seeking deeper cohesion and connection
-
Individuals navigating personal growth or major life transitions
The 9 Steps to Emotional Fitness®
1. Listening Power: How can you learn to listen to yourself and others more powerfully? What would it look like to create better relationships and become more fulfilled through the five stages of Listening Power?
2. Learning From Experience: What can you learn from reviewing your own experiences? What do you still need to learn, and how can you develop new opportunities for continuous learning to create better experiences for yourself?
3. Lifescale: What satisfies you most in your life, and what frustrates you the most? How can you use these ten questions to discover ways to achieve greater levels of balance?
4. Time Capsule: How do your present life patterns connect to your previous experiences? What old behaviors and beliefs no longer work for you, and how can you change them?
5. Group Dialogue: How can you practice this 7-stage process to help people listen in group settings? What would it look like to facilitate individual learning in groups and discover the power of group intelligence focused on each person’s concerns?
6. Storytelling: What stories from your own life can you create and learn from? How can listening to the stories of others help you learn about yourself?
7. Dreamtime: How can you make personal sense of your dreams? What would you discover by visiting the realm of your personal symbolism through this step-by-step process?
8. The Mirror: How can you learn to truly acknowledge yourself? What would you see if you took time to peek into your soul and accept yourself as you are?
9. Connections: How can you use your personal symbols to make connections at deeper levels? What can you learn about how you relate to your own symbolism and myth?
THIS IS WHERE CHANGE HAPPENS
The Modularized 122 Hour Emotional Fitness® Coach Training Course
Our modular Emotional Fitness® program weaves real-time experiences and practical tools. It’s built on proven Emotional Fitness® methodology that awakens inner guidance, strengthens resilience, and creates meaningful change.
You’ll Walk Away With…
-
Certification-ready training hours (for those seeking licensing)
-
Deepened emotional awareness and practical resilience tools
-
Increased confidence, clarity, and personal integrity
-
Stronger relationships and team communication
-
The skills to support others through challenge and growth
-
A foundation for ongoing self-leadership and service
What's Included in the Emotional Fitness® Coach Training Course?
-
A pre-program discovery consultation to assess individual or group needs
-
A training experience designed in flexible modules to fit personal or professional development goals (certification pathway available)
-
Emotional Fitness® framework, a minimum of 9 listening tools as developed by Warren Redman, and practical applications
-
Three individual sessions with your instructor
- Ongoing support via email or voice note check-ins
-
We abide by the code of Professional Conduct & Ethics of Emotional Fitness®
-
Delivery options: in-person, virtual, or hybrid
Customized Workshops & Masterclasses (Available Upon Request)
- Tailored sessions focused on leadership, resilience, and Emotional Fitness®
Partially Covered by Your Naturopath Benefits
HOW IT WORKS
Here’s How We Can Work Together
Book a Free Discovery Call
Schedule a short discovery call so you can identify what you would like to improve personally and professionally through this group training program.
Design the Experience
Each module, you’ll explore a different aspect of your personal & professional development through experimental learning of the Emotional Fitness® approach and tools.
Dive Deep & Transform
Across a series of transformational modules, you’ll gain embodied experience with Emotional Fitness® tools that will serve you as a tool-kit for life in the 21st century.
TESTIMONIALS
What Our Clients Say about the
Emotional Fitness® Coach Training Course
complex landscape and empowering me to lead a more fulfilling and balanced life.”
“I have never felt so good in my life. I have been caught up in addiction for over 20 years. Now I’m stronger than ever, I’ve learned tools to steer myself in a better way of life.”
Emotional Fitness Academy® Coach Training Course
Proud of Our Graduates
Why Emotional Fitness Academy?
At Emotional Fitness® Academy, we don’t offer band-aid fixes. Instead, we provide practical tools through experiential education that empowers individuals and leaders to transform their lives—by tapping into the wisdom already within.
This is Emotional Fitness®.
Let’s Connect
Have questions or need more info before getting started? We’d love to hear from you.
QUESTIONS BEFORE YOU COMMIT?
Frequently Asked Questions About
Emotional Fitness® Academy
1. Why should I engage the services of Emotional Fitness® Academy?
The Emotional Fitness® Academy is equipped with professionally licensed educators, facilitators and faculty members with life experience that align with their licensed Emotional Fitness® training. The Emotional Fitness® Academy offers specialized just-in-time experiential education & training tools aligned with professionalism, accreditation and leading-edge educational pursuits. Emotional Fitness® provides one of the best, most effective and longest lasting “soft skills” experiential education and training.
2. What’s the difference in the Emotional Fitness® Academy’s educational approach & what can I expect?
We use a unique approach & tool-kit, developed by Warren Redman over forty years ago. Our triple bottom line (People, Planet, Profit) ensures we put people and the planet first. Our Mission is to educate people through Emotional Fitness® tools in order to use their personal and professional strengths while experiencing their growth & development so they are in turn empowered to educate others. There is no advice given with the Emotional Fitness® Approach. The Emotional Fitness® Approach allows you to discover your own truth and your own inner wisdom. This is the best way for you to achieve your own personal & professional goals while living your life more authentically.
3. What does this experiential education & training bring me?
The Emotional Fitness® Academy is your “Centre of Excellence” in experiential education and training with personal and professional development specializing in E-Fitness (Emotional Fitness®) facilitated in large part over a digital platform and on a global scale. The Emotional Fitness® Approach and tools of Emotional Fitness® have been in place since 1984. It brings you tools to engage your own innate wisdom and experience.
4. What are the primary focus areas for the Emotional Fitness® Academy?
We offer:
- Leading-edge experiential Emotional Fitness® tools
- A tool-kit for life in the 21st century
- An investment focus on People, Planet, Profit
- An innovative approach to personal and professional development
At this point in time, based on the needs & request of our clients, we have focused increased resources in the following two (2) areas:
- Emotional Fitness® Intervention for TASL (Trauma, Addiction, Suicide ideation, Loss)
- Emotional Fitness® Intervention for LOC (Leadership & Organizational Culture)