And When I Listened By Luciano Onichino, BA, RMT, Emotional Fitness® Coach, Ambassador While away for Labor Day weekend, Angie and I had the luxury and privilege to steal away around Cape Breton, choosing accommodations which provided solace and disconnect from all...
Emotional Fitness®
Homelessness & Taking Action
Homelessness & Taking Action Homelessness & Taking Action by Bill Lane, community advocate for humanity and our environment! Homelessness is a growing concern that affects individuals, families, and entire communities. In this short yet powerful educational...
My Last Chapter
My last Chapter As I approach my 56th birthday I find myself reflecting on the road behind me and anticipating the road in front of me. While the one behind is much longer I am hopeful the one in front will be the most meaningful and well spent. Youth is wasted on the...
Truly, Who Am I?
Truly, Who Am I? Illusions of free will, perceiving control over various circumstances, presuming successful navigation through the conditions of his ‘destiny’, Luciano was repeatedly reminded; by two failed marriages, no financial security and lacking a sense of...
Peeling Back the Layers
Peeling back the layers to reveal the real me. What will emerge? A beautiful flower? Am I delicate? Will I be able to withstand the harsh environment that will surely come from time to time? Will I be strong enough? Is the world ready for me – am I ready for the...
Trauma Is Our Friend
Connect Within:Trauma Is Our FriendDarren Duguay, BSc, BEd, EFI, CD1, n.d. __________ Darren is a former Community College instructor of eight years and has completed 27 years service in the Canadian Armed Forces. He earned his Emotional Fitness® Coach and...
Emotional Fitness® Storytelling
I Am Covid! I’m here to help all of humanity remember how to live a healthy life.I’m here to help my mother earth heal from her wounds.I’m here to help all of the human species find inner balance again. Some say I was created by man.Some say that I came out of...







